Welcome to our blog: What's the point?

All Blogs

5 benefits of donating blood and Why Everyone Should Consider Donating Blood

6 Winning Ways to Boost Your Immune System in Winter 2022

Self Care In Mental Health

Getting Started on Your Self-care Journey with The Point

5 Ways To Achieve Fitness goals & Increase Motivation

Run For Coffee: The Girls Running Club That Inspired A Collective

Top Date-worthy Restaurants in Sea Point at The Point

8 Simple Health Goals For Transformation for 2022

What To Cook At Home This Festive Season

Treat yourself to some delicious home cooked meals

Visit Leopard Lagree Fitness: The New Workout Taking The World by Storm!

Visit Leopard Lagree in Sea Point

What Every Woman Needs To Know About Breast Cancer 

Covid-19 Testing in Sea Point with Indalo Bio Lab at The Point Mall

Are you in need of a rapid, reliable Covid-19 Testing

Human Trafficking in South Africa

How The Work-From-Home Lifestyle Benefits The Environment

Environmental Benefits of Work From Home Lifestyle

6 Easy Ways To Prevent Bad Breath

Daily Habits for Oral Hygiene and Preventing Bad Breath

IV Therapy? What is it and how does it work?

The global health and wellness trend has arrived in Seapoint! Here’s everything you need to know about IV therapy

Our 2021 Cape Town Sushi Guide

How much sushi is too much sushi? Whether you’re at a lunch meeting, looking for a post-workout snack or going out for date night, sushi always seems like a good idea! Of course - it’s fresh, healthy and absolutely delicious, but there has been some debate when it comes to how safe raw fish is for our bodies.

How to Make Sourdough Bread 2021

Why you should be adding Sourdough bread to your diet in 2021 and how to make it

Stay fresh and festive this season with Kauai

Stay fresh this summer with Kauai

Kauai Sea Point bringing healthy eating closer to you!


Understanding cardiovascular disease

Cardiovascular disease refers to heart disease (angina & heart attacks), stroke & disease affecting your vessels.

How to enjoy Cape Town on a budget

With so much to do in and around Cape Town, it can be slightly overwhelming on your wallet. Try one of our “5-Under” options to suit your budget and save big this month whilst still enjoying the Mother City!

Our guide to the top 10 beaches in Cape Town 2021!

If you’re in the market for a new beach to hang out at or visiting for the holidays and not sure where to go. Check out our picks for the best beaches in Cape Town for 2021