Welcome to our blog: What's the point?


Can Regular Mammograms Prevent Breast Cancer?

Visit Well Women Bone and Breast Care Centre

5 benefits of donating blood and Why Everyone Should Consider Donating Blood

6 Winning Ways to Boost Your Immune System in Winter 2022

Self Care In Mental Health

Getting Started on Your Self-care Journey with The Point

8 Simple Health Goals For Transformation for 2022

6 Easy Ways To Prevent Bad Breath

Daily Habits for Oral Hygiene and Preventing Bad Breath

IV Therapy? What is it and how does it work?

The global health and wellness trend has arrived in Seapoint! Here’s everything you need to know about IV therapy

Our 2021 Cape Town Sushi Guide

How much sushi is too much sushi? Whether you’re at a lunch meeting, looking for a post-workout snack or going out for date night, sushi always seems like a good idea! Of course - it’s fresh, healthy and absolutely delicious, but there has been some debate when it comes to how safe raw fish is for our bodies.

Stay fresh and festive this season with Kauai

Stay fresh this summer with Kauai