To LASIK or not to LASIK? That is the question.

Is your poor vision affecting the quality of your life? Is your vision a hindrance to many daily tasks? If you answered yes to these questions, you have probably considered LASIK surgery as a solution … Read More
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Discover the Health Benefits of Backbends.

Backward bending postures turn the body out to face the world and with the expansion of the chest that comes with these heart-revealing poses, you readily and bravely face yourself. The expansion of the chest … Read More
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Jazz Around Town

The annual Cape Town Jazz Fest – fourth largest jazz festival in the world – is back with a stellar line up for 2019! Here’s what you can expect from this year’s event. Weekend Activities … Read More
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Valentine’s Cape Town

Valentine’s Day is around the corner and we have some great ideas for those planning a love-filled day in and around Cape Town.Read More
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