Posted on: 06/03/2020 Posted by: thepoint Comments: 0

Yoga is for everybody and every body

At Wild Thing we believe that yoga is for everybody and every body.   When we qualified as yoga teachers we realised there wasn’t a space that embodied what we believed in and loved about the practice, so we decided to create a space ourselves. We have found that unless you are very involved in this practice, yoga can seem very ‘out there’. There is this idea that you have…

Posted on: 30/04/2020 Posted by: thepoint Comments: 0

Keeping children healthy this winter – Marc Davidowitz

Children can be very susceptible to getting sick, regardless of the season. The combination of their immature immune systems at times, increasing trend of inappropriate diets and the interaction with many viruses/bacteria at creches/schools all play a part. The increasing trend of sedentary lifestyles in children with less playing outside and more indoors on electronic devices leads to decreased physical activity as well as decreased interaction with the necessary bacteria to develop an immunity. This combination also leads to a greater incidence of infections in children.