lifestyle

Blogs

Understanding cardiovascular disease

Cardiovascular disease refers to heart disease (angina & heart attacks), stroke & disease affecting your vessels.

Operating in Covid-19

So… Let’s get to the point about everything corona. For how many days have we been locked up? 1627952571934 days? Yes? No? We have also lost count.

How to enjoy Cape Town on a budget

With so much to do in and around Cape Town, it can be slightly overwhelming on your wallet. Try one of our “5-Under” options to suit your budget and save big this month whilst still enjoying the Mother City!

Our guide to the best beaches in Cape Town!

If you’re in the market for a new beach to hang out at or visiting for the holidays and not sure where to go, be sure to check out our favourite spots in and around Cape Town.

Merchants

Mon: 08:00 - 19:00 
Tues - Fri: 08:00 - 19:00
Sat: 08:00 - 19:00
Sun & Public Holidays: 08:00 - 19:00

Checkers

From tartlets to toiletries and everything in between, Checkers has everything under one roof. The Checkers supermarket in The Point Mall is one of the largest in Cape Town and offers a variety of products that make everyday living easier.

Ground Floor Shop 01
021 430 4680
Ground Floor Shop 01
https://www.checkers.co.za
021 430 4680
Mon: 08:00 - 19:00
Tues - Fri: 08:00 - 19:00
Sat: 08:00 - 19:00
Sun & Public Holidays: 08:00 - 19:00
Mon: 08:30 - 17:00 
Tues - Fri: 08:30 - 17:00
Sat: 09:00 - 12:00
Sun & Public Holidays: Closed

Sorbet

The Sorbet brand built itself on everything that is related to rejuvenation, prettiness, and transforming body, mind and soul.

Second Floor Shop 17 & 18
021 433 1306
Second Floor Shop 17 & 18
https://www.sorbet.co.za/
021 433 1306
Mon: 08:30 - 17:00
Tues - Fri: 08:30 - 17:00
Sat: 09:00 - 12:00
Sun & Public Holidays: Closed
Mon: 08:00 - 19:00 
Tues - Fri: 08:00 - 19:00
Sat: 08:00 - 19:00
Sun & Public Holidays: 08:00 - 19:00

Sorbet Drybar

Sorbet Drybar has been developed for you and your lifestyle, so we offer affordable blow-drys in a relaxed, funky environment, complete with in-salon entertainment to give you ‘that feeling’.

Mon: 09:00 - 17:00 
Tues - Fri: 09:00 - 17:00
Sat: 09:00 - 13:00
Sun & Public Holidays: Closed

Jewellery by Manfred Karner

Manfred Karner Designer Jewellery Studio is the embodiment of 25 years of uniquely handmade jewellery craftsmanship. Nestled away in The Point Mall in Sea Point, every piece goes beyond the goal of mere ‘creativity’ – our workshop is the hub of all our inspired work.

Second Floor Shop 15
021 434 5551
Second Floor Shop 15
http://www.manfreds.co.za/
021 434 5551
Mon: 09:00 - 17:00
Tues - Fri: 09:00 - 17:00
Sat: 09:00 - 13:00
Sun & Public Holidays: Closed
Mon: 09:00 - 20:00 
Tues - Fri: 09:00 - 20:00
Sat: 09:00 - 20:00
Sun & Public Holidays: 09:00 - 20:00

Pick n Pay Clothing

Pick n Pay Clothing is a store for the whole family, which is what sets it apart from most clothing retailers. As the only store in The Point Mall where you can find everything from jerseys and jeans to shirts and shorts, a visit is incomplete without a stop at their store.

First Floor Shop 07
021 439 7032
First Floor Shop 07
https://www.pnp.co.za
021 439 7032
Mon: 09:00 - 20:00
Tues - Fri: 09:00 - 20:00
Sat: 09:00 - 20:00
Sun & Public Holidays: 09:00 - 20:00
Mon: 09:00 - 18:00 
Tues - Fri: 09:00 - 18:00
Sat: 08:30 - 17:00
Sun & Public Holidays: 09:00 - 15:00

Sportmans Warehouse

As one of South Africa’s largest sports equipment and apparel retailers, Sportsmans Warehouse is a hub for anyone in need of basic or specialised sports gear.

Mon: 08:00 - 17:00 
Tues - Fri: 08:00 - 17:00
Sat: 08:00 - 17:00
Sun & Public Holidays: 08:00 - 17:00

Rafaela Leah Jewellery

RAFAELA LEAH brings wonderful women, exquisite jewellery and captivating keepsakes together – positioning itself on the cutting edge of the online jewellery industry.

Second Floor Kiosk
083 409 3330
Second Floor Kiosk
https://www.rafaelaleah.com
083 409 3330
Mon: 08:00 - 17:00
Tues - Fri: 08:00 - 17:00
Sat: 08:00 - 17:00
Sun & Public Holidays: 08:00 - 17:00
Mon: 09:00 - 17:00 
Tues - Fri: 09:00 - 17:00
Sat: 09:00 - 17:00
Sun & Public Holidays: 09:00 - 17:00

Banks Kitchen Boutique

For all your kitchen requirements, Banks should be your first point of call. Their large variety of products gives you the option of choosing items that best suit your need, style and budget. From Pylones, Maxwell & Williams and de Buyer to Consol, Mellerware and Sunbeam, and everything in between.

Mon: 08:30 - 17:00 
Tues - Fri: 08:30 - 17:00
Sat: 09:00 - 12:00
Sun & Public Holidays: Closed

Florstore OnTrend

Florstore OnTrend's stylish showroom is an interactive workspace, connecting homeowners with up-to-the-minute designs, and the country’s most reputable suppliers of flooring and home finishings.

Second Floor Shop 16
021 439 6685
Second Floor Shop 16
http://www.florstore.co.za
021 439 6685
Mon: 08:30 - 17:00
Tues - Fri: 08:30 - 17:00
Sat: 09:00 - 12:00
Sun & Public Holidays: Closed
Mon: 09:00 - 17:00 
Tues - Fri: 09:00 - 17:00
Sat: 09:00 - 17:00
Sun & Public Holidays: 09:00 - 17:00

Inhouse Design Studio

InHouse is poised to propel at a rapid speed into the international arena with heavy-hitting clients already under their belt. The sky is the limit as this homegrown design powerhouse continues to track on a phenomenal journey.

Third Floor Suite 301
021 488 2400
Third Floor Suite 301
https://inhouse.ws/
021 488 2400
Mon: 09:00 - 17:00
Tues - Fri: 09:00 - 17:00
Sat: 09:00 - 17:00
Sun & Public Holidays: 09:00 - 17:00
Mon: 05:30 - 21:00 
Tues - Fri: 05:30 - 21:00
Sat: 06:00 - 19:00
Sun & Public Holidays: 07:00 - 15:00

BUC

As a member of BUC, you can enjoy a workout in a luxurious facility with breathtaking views of Lions Head and the Atlantic Ocean. Being a BUC member means that you enjoy access to a wide range of experts and facilities.

Mon: 08:00 - 18:00 
Tues - Fri: 08:00 - 18:00
Sat: 09:00 - 17:00
Sun & Public Holidays: 09:00 - 16:00

Wellness Warehouse

As South Africa’s most trusted health and wellness retailer, we’re committed to offering you the best in quality health, foods, beauty and eco home products.

Mon: 06:00 - 19:00 
Tues - Fri: 06:00 - 19:00
Sat: 08:00 - 12:00
Sun & Public Holidays: Closed

BASI Pilates Academy Cape Town

We believe Pilates is a lifestyle, what you learn in the studio is how you improve your movement outside the studio. Our vision is to see our clients living their best life; whether it is improving performance in athletic endeavors, retraining post injury, or simply staying pain-free.

Third Floor
060 775 7603
Third Floor
060 775 7603
Mon: 06:00 - 19:00
Tues - Fri: 06:00 - 19:00
Sat: 08:00 - 12:00
Sun & Public Holidays: Closed
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